3rd marathon clinic


The Cebu Executive Runners Club held three free marathon clinics as part of the preparations for the Cebu City Marathon. In the third clinic in Active Zone in Ayala Center Cebu, Runnr flew in coaches Jim Saret and Julius Giron. Saret talked about improving one’s balance and exercising the core. Giron talked about the running form, correct shoes, use of compression wear and training using a heartbeat monitor.

To view larger versions of the images, click on the thumbnails above. The photos were taken by organizer Meyrick Jacalan and CERC member Kenneth Casquejo.

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